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Nutritions


MONDAY
AM SNACK
Pancakes with Sour Cream & Maple Syrup
LUNCH
Breaded Polloch Fish
Roasted Baby Potatoes
Buttered Corn
Apple Slices 
PM SNACK
Cottage Cheese With Pita & Cucumber 

TUESDAY
AM SNACK
Oatmeal With Milk
LUNCH
Homemade Vegetable
Soup
Oven Baked Grilled
Cheese
Bananas 
PM SNACK
Applesauce
Oatmeal Muffins 

WEDNESDAY
AM SNACK
Hard Boiled Eggs with
Whole Wheat Buttered
Toast
LUNCH
Oven Baked Vegetable
Quiche
Pasta Salad
Orange Slices 
PM SNACK
Toasted Bagels with
Cream Cheese

THURSDAY
AM SNACK
Waffles with Maple
Syrup
LUNCH
Homemade Matzo Ball
Soup
Cheese/Tuna
Sandwiches
Diced Melon 
PM SNACK
Fruit Yogurt with
Croissants 

FRIDAY
AM SNACK
Oatmeal With Milk
LUNCH
Homemade Oven Baked Cheese Pizza Vegetable Sticks & Hummus Dip
Pear Slices 
PM SNACK
Homemade Zucchini
Bread 

MONDAY
AM SNACK
Oatmeal With Milk
LUNCH
Israeli Couscous with Veggies
Oven Baked Tuna Patties
Diced Pineapple
PM SNACK
Pita Bread with Egg
Salad 

TUESDAY
AM SNACK
Toasted English Muffins with Butter and Triple Fruit Jam
LUNCH
Homemade Squash Soup
Oven Baked Cheese
Quesadillas
Apple Slices 
PM SNACK
Vegetable Sticks with
Hummus Dip 

WEDNESDAY
AM SNACK
Scrambled Eggs on
Whole Wheat Toast
LUNCH
Spaghetti with Sauce
Steamed Peas & Carrots
Bananas 
PM SNACK
Whole Wheat Pretzels
with Fresh Fruit

THURSDAY
AM SNACK
Buttered Toasted Raisin Bread
LUNCH
Oven Baked Sweet Potatoes
Quinoa Balls
Israeli Salad
Diced Melon 
PM SNACK
Toasted Bagels with
Cream Cheese 

FRIDAY
AM SNACK
Oatmeal With Milk
LUNCH
Homemade Oven Baked
Cheese Pizza
Vegetable Sticks &
Hummus Dip
Pear Slices
PM SNACK
Homemade Carrot Oatmeal Muffins 

MONDAY
AM SNACK
Hard Boiled Eggs with
Whole Wheat Buttered
Toast
LUNCH
Homemade Lentil & Orzo Soup
Vegetable Platter
Bananas
PM SNACK
Cheese Slices with Melba
Toast

TUESDAY
AM SNACK
Oatmeal With Milk
LUNCH
Oven Baked Macaroni & Cheese
Steamed Broccoli
Diced Melon 
PM SNACK
Applesauce & Crackers 

WEDNESDAY
AM SNACK
Cottage Cheese Pancakes
(sirniki)
LUNCH
Homemade Matzo Ball
Soup
Cheese Sandwiches
Pineapple Slices 
PM SNACK
Raisin Cookies & Fresh
Fruit

THURSDAY
AM SNACK
French Toast with Maple Syrup
LUNCH
Rice
Baked Falafel Balls
Israeli Salad
Apple Slices 
PM SNACK
Cheese Omelet with
Toasted Whole Wheat
Toast 

FRIDAY
AM SNACK
Oatmeal With Milk
LUNCH
Homemade Oven Baked
Cheese Pizza
Vegetable Sticks &
Hummus Dip
Pear Slices
PM SNACK
Homemade Banana
Muffins 

MONDAY
AM SNACK
Oatmeal With Milk
LUNCH
Oven Baked Cheese &
Tuna Casserole
Steamed Green Peas
Orange Slices
PM SNACK
Egg Salad with Whole
Wheat Pita 

TUESDAY
AM SNACK
Toasted English Muffins
with Butter and Triple
Fruit Jam
LUNCH
Perogies with Sour
Cream
Scrambled Eggs
Buttered Corn
Diced Melon 
PM SNACK
Fruit Yogurt &
Croissants 

WEDNESDAY
AM SNACK
Scrambled Eggs on
Whole Wheat Toast
LUNCH
Spaghetti with Sauce
Steamed Peas & Carrots
Bananas 
PM SNACK
Whole Wheat Pretzels
with Fresh Fruit

THURSDAY
AM SNACK
Buttered Toasted Raisin
Bread
LUNCH
Oven Baked Breaded
Sole
Garlic Mashed Potatoes
Steamed Green Beans
Apple Slices
PM SNACK
Toasted Bagels with
Cream Cheese 

FRIDAY
AM SNACK
Oatmeal With Milk
LUNCH
Homemade Oven Baked
Cheese Pizza
Vegetable Sticks
Hummus Dip
Pear Slices
PM SNACK
Homemade Carrot
Oatmeal Muffins 
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